Norfolk
Therapy
Services
Norfolk
Therapy
Services
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Cognitive Behaviour Therapy
Russell Wharton is a CBT Therapist and Supervisor, Registered Mental Health Nurse and EMDR Europe-approved Consultant. He provides face-to-face therapy in Norwich and online therapy across the UK.
Cognitive Behavioural Therapy (CBT) is an evidence-based treatment recommended by NICE for anxiety, depression, OCD, PTSD, panic disorder, phobias and many other mental health conditions.
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At Norfolk Therapy Services, CBT is delivered by a BABCP-accredited Cognitive Behavioural Therapist. Together, we’ll help you understand how your thoughts, emotions and behaviours interact, and develop practical skills to create lasting change.
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Explore the conditions below to see how CBT can help.
How CBT can help
Cognitive Behavioural Therapy (CBT) is an evidence-based treatment recommended by NICE for anxiety, depression, OCD, PTSD, panic disorder, phobias and many other mental health conditions.
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At Norfolk Therapy Services, CBT is delivered by a BABCP-accredited Cognitive Behavioural Therapist. Together, we’ll help you understand how your thoughts, emotions and behaviours interact, and develop practical skills to create lasting change.
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