Norfolk
Therapy
Services
Norfolk
Therapy
Services
Online CBT & EMDR
Evidence-based psychological therapy from an experienced BABCP accredited CBT Therapist, EMDR Europe approved Consultant and RMHN.
Secure online therapy for adults and young people across London, Bristol, Birmingham, Edinburgh and the whole of the UK.
Russell Wharton is a BABCP accredited CBT therapist, EMDR Europe approved consultant and RNMH with over 20 years experience in treating common mental health problems.
✔️ Secure online appointments throughout the UK
✔️ No need to travel / commute
✔️ £90 per session no hidden fees
✔️ Goal-focussed evidence based treatment
✔️ Fully accredited therapist
✔️ Work with adults and young people
✔️ LGBTQ+ friendly
✔️ Neurodivergent affirming practice
🟦 Trauma & PTSD
Eye Movement Desensitisation and Reprocessing ("EMDR") and Cognitive Behaviour Therapy ("CBT") for trauma, abuse, accidents and distressing memories.
🟥 Anxiety & OCD
Panic, worry, health anxiety, social anxiety, obsessive compulsive disorders, rejection sensitivity disorder, phobias.
🟩 Depression & Life challenges
Low mood, low confidence, stress, burn-out, self-esteem and adjustment difficulties.
"have been having some therapy sessions with Russell over the last 3 months. These have been online which have been a massive help to me as they allow you to manage a busy life as well as getting the support you need. The online sessions have worked just as well as they would face to face, and this is aided by Russell's manner. He also uses white boards and other tools on screen which are excellent visual aids when needed. I would suggest to others not to feel limited to very local providers, the world has changed, and seeing the right person is more important and feeling comfortable"
Male Client, 45
For me, working online with Russell enables me to fit my sessions into my busy schedule. I have also found that I focus more on the therapy work, as I feel much less self-conscious than in person. I feel that this has produced a better result overall.
Female Client, 40
Online therapy has been very beneficial for me. It has allowed me to get help from the comfort of my own bedroom. Each session felt helpful and tailored towards my goals. I felt comfortable quickly, and felt able to discuss thoughts and feelings openly and without judgment.
Male Client, 23