Norfolk
Therapy
Services
Norfolk
Therapy
Services
EMDR Therapy in Norwich, Norfolk and Online
EMDR Therapy for PTSD, trauma and distressing memories, provided by Russell Wharton, an EMDR Europe Accredited Consultant with more than 20 years' experience in psychological therapy.
Russell is qualified to not only to provide EMDR therapy, but to supervise and support the accreditation of other EMDR therapists. EMDR is offered face-to-face in Norwich and online throughout the UK, with treatment carefully paced and tailored to each person's needs and goals.
We offer EMDR in Norwich, Norfolk and remotely across the UK.
EMDR is an evidence-based psychological therapy focussed on resolving traumatic memories and difficult life experiences.
While the exact mechanisms are not fully understood, EMDR engages the nervous system in bi-lateral stimulation (eye movements, audio, tactile) while the therapist supports you I focussing on past and current difficulties.
During this process new connections are made, emotional reactions are reduced and a felt sense of 'it's in the past' is achieved.
EMDR Therapy in Norwich, Norfolk and online.
EMDR Therapy for PTSD, trauma and distressing memories, provided by Russell Wharton, an EMDR Europe Accredited Consultant with more than 20 years' experience in psychological therapy.
Russell is qualified to not only to provide EMDR therapy, but to supervise and support the accreditation of other EMDR therapists. EMDR is offered face-to-face in Norwich and online throughout the UK, with treatment carefully paced and tailored to each person's needs and goals.
✔️ Structured Eight-Phase Approach
✔️ Collaborative and Individually Paced
✔️ Evidence-Based Treatment
✔️ Addresses Past, Present and Future
✔️ Helps Process Difficult Experiences
✔️ No need to describe every detail
✔️ Effective In-Person and Online.
What can EMDR help with?
EMDR can help with PTSD, childhood trauma, abuse, accidents, medical trauma, disturbing memories, phobias and experiences that continue to feel emotionally present.
Russell Wharton is an EMDR Europe Accredited Consultant.
EMDR should be delivered by a suitably trained clinician.
When choosing a therapist, look for an accredited EMDR practitioner or consultant, or someone receiving regular supervision from an accredited consultant.
This helps ensure your therapy is safe, effective and based on recognised best practice.