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Specialist psychological treatment
for common mental health problems
• Phobias
• Chronic fatigue
• Anger
• Trauma
• Work related stress
• Social Anxiety
Specialist psychological treatment
for common mental health problems
Norfolk Therapy Services offer expert, NICE recommended psychological therapies including EMDR, CBT, flash-technique and third-wave approaches such as ACT and metacognitive therapy.
Russell Wharton is a registered mental health nurse, a BABCP accredited therapist / supervisor and an EMDR Europe approved consultant. Russell has over 20 years of experience, treating conditions such as:
• Depression
• Anxiety
• OCD
• PTSD / C-PTSD
• Addiction
• Panic disorder
• Phobias
• Chronic fatigue
• Anger
• Trauma
• Work related stress
• Social Anxiety
Our approach
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Long and short term goal-based, solution focused approach.
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Individualised, flexible treatment pathway based on best, current evidence.
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LGBTQ+ friendly.
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Neurodivergent-affirming practice.
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Supervision and consultation offered to practitioners in private practice, as well as statutory and non-statutory services.
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Full support provided to clinicians working towards or maintaining BABCP accreditation and / or EMDR accreditation.
Norfolk Therapy Services provides individual, face-to-face and online evidence-based therapies. For professionals and organisations we also offer supervision and consultation.
-
Long and short term goal-based, solution focused approach.
-
Individualised, flexible treatment pathway based on best, current evidence.
-
LGBTQ+ friendly.
-
Neurodivergent-affirming practice.
-
Supervision and consultation offered to practitioners in private practice, as well as statutory and non-statutory services.
-
Full support provided to clinicians working towards or maintaining BABCP accreditation and / or EMDR accreditation.
"Building on my 20 years of experience in mental health and specialised training in CBT and EMDR, my practice focuses on tailored, collaborative care. Whether you are seeking treatment for long-standing difficulties or a recent crisis, my aim is to provide a safe and confidential space to address these issues."
About Russell
"I wanted to send you an email thanking you for the therapy overall and would like to say a big thank you as it really helped me with my anxiety and I'm able to go through my normal days without missing certain activities or daily tasks due to worry. I now go to sixth form and study psychology and have not missed a day due to my anxiety which is such a relief. So thank you very much for what you did for me."
Male client, aged 17 (describing CBT)
Client Feedback
"A massive thank you for everything, I really appreciate all that you've done. It really has been life changing."
Male client, age 31.
"You gave me EMDR Therapy 3 years ago and I just wanted to tell you what a remarkable change it has made to my life. It took about 6-12 months for me to realise. Now I can concentrate much better, have new friends, better relationships with my kids, new hobbies and can exercise properly with my husband without losing interest. The state of hyper vigilance has gone."
Female client, age 45.
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