Norfolk Therapy Services offers assessment and psychological treatments for depression, anxiety, PTSD, OCD, anger, addiction, relationship difficulties and a range of other mental health problems.
Our services are available
in person in our central Norwich clinic
via secure video link
We specialise in the techniques of Cognitive Behavioural Therapy (CBT) and Eye-Movement Desensitisation and Reprocessing (EMDR).
Therapy consists of an initial assessment and then a number of treatment sessions according to the complexity of the problem.
Russell has worked in both the NHS and private practice for over 15 years and has extensive experience of working with military veterans and emergency service personnel. Russell works with adults, older adults, adolescents and children. Russell accepts self-referrals and also works with solicitors, medico-legal organisations, registered charities and employment assistance programmes. Russell works closely with two local consultant psychiatrists. Russell also provides consultation and therapeutic services to local NHS and Social Services.
About Russell
"You gave me EMDR Therapy 3 years ago and I just wanted to tell you what a remarkable change it has made to my life. It took about 6-12 months for me to realise. Now I can concentrate much better, have new friends, better relationships with my kids, new hobbies and can exercise properly with my husband without losing interest. The state of hyper vigilance has gone."
Female Client, adult"I wanted to send you an email thanking you for the therapy overall and would like to say a big thank you as it really helped me talk my anxiety and im able to go through my normal days without missing certain activities or daily tasks due to worry. I now go to 6 form and study psychology and have not missed a day due to my anxiety which is such a relief. So thank you very much for what you did for me."
Male Client, aged 17 (describing CBT)"Thankyou for all your help you really have made a difference to my life."
Male Client, aged 31"I was just here to say thank you for everything you helped me with, after a few complications I'm now here in Australia! I made it! I have had a few times where I nearly fell back into the hole but I coped and got by using the methods you taught me. I'm still not completely confident in myself but I imagine that will just come with time and age. I just thought you might like to hear how it's going with me, mostly good!"
Male Client, age 17"I'm looking at it in another way thanks to the EMDR. I really didn't think it would work but I now think it must have done!"
Female Client, age 31"Hi Russell, ***** wrote asking for feedback so I told them you were very helpful, kind and approachable! All true."
Male Client, age 42"A massive thank you for everything, I really appreciate all that you've done. It really has been life changing."
Male Client, age 33"Thank you, I had a fall out with my brother not so long ago and where I would normally worry solidly about it I didn't I really dealt with it well."
Female Client, age 24"I would additionally like to take this opportunity to thank you for all your support and assistance in returning **** to work. Without your input I don't think we would have achieved this and I'm sure **** would agree with this. I look forward to hopefully working with you again in the future."
FemaMedico legal case manager"Hey, just to let you know that I passed! Thanks because I honestly know I wouldn't have challenged my self unless I had come to your therapy further more I also passed all my first year exams in my psychology degree! decided that I'm going to help others how you have helped me. Thank you."
Female client, age 28"Thank you so much for all of your help, advice and reassurance, I've got a better understanding of how my mind works and I'm enjoying life again."
Male client, age 21"I've been feeling great. Not sure what happened, but there's been a complete change so thank you!"
Male client, age 40 (describing EMDR)."*** did admit that s/he was sceptical from the start but had no idea that sessions could help and is eternally grateful for that. S/he knows there is still work to do but thank you for your input and getting **** to where s/he is now."
Medico legal case manager"I know my treatment has finished but thought I'd just let you know that Wednesday I managed to drive up North and back yesterday! No issues or tears! M62 in rush hour didn't even phase me! Thank you so much for helping me get my independence back, I can finally draw a line under my anxieties and move on."
Female client, 42 (following RTA)Please feel free to get in touch with any questions or to book an initial assessment. All queries will be responded to by 6:00pm on the day of enquiry.
07725175534
russell@norfolkcbt.co.uk